NAUGATUCK — The Whitemore Library will begin a new, four-week session of chair yoga for adults ages 50 and up next week.
Classes will be held on Wednesdays, March 28 and April 4, 11 and 25. The suggested donation is $12 for the entire session.
Chair yoga is for beginners and those who wish to review the basics. It has been a very popular program and participants commented on the various benefits that they have enjoyed since its inception, a release from the library stated.
For more information and to register, call the library at (203) 729-4591.